Plant Circle
Plant Circle offers an intimate container designed to focus on the spiritual aspects of herbal medicine. Through meditation and discussion, you’ll reconnect with your body and the spirits of these sacred allies, getting to know each of their unique personalities + gifts.
This offering is for you if…
* You want to explore to spiritual + esoteric side of plant medicine
* You are open-minded and embrace new ideas and experiences
* You are interested in tasting different herbs as prepared teas and want to dip your toes into or already have an existing meditation practice
* You’re curious about exploring the “witchy” side of things
* You understand circle is a safe, inclusive space and will honor and respect the agreements of our container
What to expect…
Circle is offered one Sunday per month from 10am-12pm at Sole to Soul Massage & Wellness in Schenectady, NY.
In this two-hour session, we will sit together in sacred circle, dropping into guided meditation with two different plant allies as prepared teas. After each sit, you will have time to journal and the opportunity to share (if you wish!) about your experience with the plant. I will share information on the plants including their medicinal and energetic uses, as well as the best ways to extract their medicine and prepare them for use at home.
You are welcome and encouraged to wear something comfortable, bring a journal, water bottle, and any blankets, props, or a special cup/mug you would like to use for tasting.
join circle
“Shannon’s plant meditation was AMAZING!! She is fun and talented and so knowledgeable. I learned so much but also felt so relaxed and recharged when I left. She draws in a great crowd of people. Strangers in the beginning but friends at the end due to her comfortable and casual vibe. I cannot wait to continue the journey on the next plant meditation.”