Circle is offered one Sunday per month from 10am-12pm at Sole to Soul Massage & Wellness in Schenectady, NY.

In this two-hour session, we will sit together in sacred circle, dropping into guided meditation with two different plant allies as prepared teas. After each sit, you will have time to journal and the opportunity to share (if you wish!) about your experience with the plant. I will share information on the plants including their medicinal and energetic uses, as well as the best ways to extract their medicine and prepare them for use at home.

You are welcome and encouraged to wear something comfortable, bring a journal, water bottle, and any blankets, props, or a special cup/mug you would like to use for tasting.

This month we’ll be welcoming in the fall with Oat Straw and Calendula!